9 Best Sobriety Podcasts to Help You Quit Drinking

Sober living

9 Best Sobriety Podcasts to Help You Quit Drinking

In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety. Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future.

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best stop drinking podcast

I will discuss things that helped me in the battle and obstacles that hindered me throughout the continuous war with addiction. The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to sober house deal with these hard topics. I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do. If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.

Alcohol Free Life – Janey Lee Grace

Sober Stories offers invaluable support for individuals on their journey to quit alcohol and embrace recovery. Through engaging storytelling and diverse experiences, the podcast provides a supportive space for those seeking inspiration in their path to sobriety. By amplifying diverse voices and experiences, Sober Stories cultivates a community that celebrates living alcohol-free as a source of strength and resilience. Focusing on empowering narratives of recovery, the podcast serves as a catalyst for change and healing, fostering a sense of connection and solidarity among individuals striving for a life free from alcohol. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. More importantly, that we’ll understand we have the POWER to do it.When someone shares their story, it can be unbelievably healing.

Alcohol Free Life

  • Michelle Anderson has received some fantastic reviews for her weekly podcasts and for good reason.
  • I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous.
  • The Sober Guy Podcast is another powerful channel, where real conversations about sobriety and addiction recovery take center stage.
  • I’m changing that.Join me each week as I share my journey to a recovered life, encouragement for yours, and a deep dive into the scriptures.

For me, it was really impactful to listen to these podcasts to understand better what the people I care about have experienced from living with me as an addict to wine. At the time I stopped drinking alcohol I needed as many books, blogs and tools available to me as possible. When you quit drinking alcohol it is vital to ensure you have the right tools around you in order to ensure you remain focused and immersed in your ongoing learning and growth. Her conversations with guests show that life doesn’t get boring when you quit alcohol. Instead, their stories show that sobriety can make life even more exciting and fulfilling.

For those in the grips of alcohol use disorder or any form of substance use, seeking the counsel of addiction medicine professionals is paramount. Another luminary in the podcasting space is Laura McKowen, who, through her recovery journey, has illuminated the path for countless individuals wrestling with drinking alcohol. Her message resonates with those in the trenches of alcohol abuse, providing a voice of empathy and understanding.

Frequently Asked Questions About Sobriety Podcasts

Here’s my diary of my first 30 days sober, which turned into 6 years alcohol-free. Sobriety Podcasts are an awesome way to feel connected and engaged at the same time as helping with your own self-development. Podcasts can also be a welcome distraction and a way of feeling connected to the sober community simply by popping your headphones in. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery. This podcast ended in July of 2021, but hundreds of episodes are still up and available to tune into.

12oz of Sobriety

With new guests featured on every episode, this podcast features candid discussions and eye-opening perspectives on what it means to navigate both recovery and masculinity. Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good. In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health.

Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. Instead of focusing on you and how you can leverage your mindset to better quit drinking, this podcast is more the kind of sober entertainment you want to fill your life with as you work to stay on the recovery path.

Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics. This includes podcasts that discuss alcohol abuse, the benefits of living a sober life, and the challenges of the recovery journey. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs. Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug. If you are new, think you are alone and don’t know the next steps to getting help, you found the right place.

As the conversation https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ around sobriety continues to evolve, new podcasts are emerging to offer fresh perspectives and support for those seeking recovery. Podcasts like “Since Right Now” and “The Sober Guy Podcast” are gaining traction, thanks to their compassionate hosts and meaningful discussions about addiction and recovery. These two inspiring books from leading sobriety coach Simon Chapple are out today!

Can sobriety podcasts help me on my journey to recovery?

Many 12-step participants find it a supportive in-between-meetings tool.

Her 138 episodes have touched and changed the lives of listeners around the world. Many still connect with her and her work after years of no longer producing new content. Having a therapist as a host is a huge green flag for this quit drinking podcast.