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Instead of arguing the point, the therapist might remark that it indeed seems hard to stop and explore what makes it so difficult. Remember, one of the goals of Motivational Enhancement Therapy is to have clients come up with their own solutions. This is made much more difficult if the therapist spends their time trying to convince the client they are wrong. MI/MET has also been combined with other types of interventions, such as cognitive-behavioral approaches, serving primarily as an initial way to enhance readiness to change substance use or to engage in treatment. If you or someone you love is suffering from a drug or alcohol addiction, we can help. Many inpatient and outpatient drug rehabs understand the need for mental health counseling during addiction treatment.
MET helps someone with an addiction or mental health challenge better understand their inner strengths and develop a desire to change from within. This treatment method often provides a greater opportunity for success as it is the individual’s desire or goal rather than the advice or suggestion of another. MET focuses on understanding client motivation and barriers, clarifying their values and goals, and developing a plan for behavior change. It’s important to understand the four key elements from the https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html manual if you are considering this counseling approach. Battling addiction and mental health issues can be a difficult journey, and it is an issue that affects millions of people. According to the national institute on alcohol, more than 14 million people over the age of 12 had an alcohol use disorder in 2019.
It’s important to keep in mind that MET is not a standalone treatment but a short intervention that can be applied to and integrated with other therapies, like cognitive behavioral therapy. Additionally, success with MET varies based on the substances someone is using and the extent of their addiction. MET has been found to be superior to standard community treatment in reducing alcohol/drug use and staying in treatment. MET can help to encourage individuals to become motivated to make healthier choices and changes to the patterns of their substance use. When someone checks into a drug rehab center, they are evaluated to determine their treatment needs.
By rolling with resistance, rather than opposing it, it can bring the client back to a balanced perspective on his or her own. Also, rolling with resistance also gives the person one less reason to stop attending therapy sessions. This therapy aims to boost confidence and is non-confrontational and non-judgmental in its treatment style. The therapist supports the individual every step of the way, acting to guide, care, and mentor, and helping the client face each challenge with positivity and determination.
A Delphi poll of distinguished therapists ranked MI in the top five theoretical schools of counseling today (Norcross, Pfund, & Prochaska, 2013). The entire purpose of MET is to move the client into a motivated state for change. After they have reached this state, the therapist and client can then work together to create a plan.
The 4 Processes include Engaging, Focusing, Evoking, and Planning. These processes are not linear or a step by step guide to MI. Engaging naturally comes first because you need to have good engagement prior to having a conversation about change.
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